Pandan and Black Sesame Tang Yuan.. dipping or filling with grounded nuts
Tangyuan (dumplings 湯圓) traditionally served on the day of Chinese Winter Solstice Festival (冬至), that fell on 22nd December this year. They are mainly made from glutinous rice flour, with different kinds of fillings or without any at all, boiled in syrup.
Tradisional Handmade Taiwanese Mochi.. some people called it MUACHI or MAZHI 麻芝
Some hokkienese also call it Muah Chee..
Muah Chee 麻糍 is originated in Southern China. It is a steamed sticky dough basically made of glutinous flour, cut in small pieces and coated with sugar and fine or crushed roasted peanuts and sometimes also with toasted sesame added.
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The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood.
Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source of potassium which strengthens teeth and nails, helps treating urinary tract problems and lowers blood pressure.
As food and medicine, apple cider vinegar is energizing tonic and healing elixir.
Nutritional value
Contains vitamins and nutrients in abundance:
Vitamin A,
Vitamin B1,
Vitamin B2,
Vitamin B6,
Vitamin C
Vitamin E
Beta carotene,
Phosphorus,
Calcium
other minerals
Amino acids
Enzymes
Apple pectin,
Trace elements,
Bioflavonoids
Detoxification and slimming
-It is used as an aid for weight loss and as detoxifier. Helps the body to get rid of all toxins from the cells, and as a result you will have more energy and will feel much better.
Apple cider vinegar reduces appetite, relieve excess fluids from the body and helps in burning adipose tissue.
What type of Apple Cider Vinegar is recommended?
-Only use raw organic ACV has the ‘mother’ of the vinegar. The ‘mother’ is made up of strand-like enzymes of connected protein molecules with living nutrients and bacteria, similar to the ‘mother’ that’s in Kombucha. Clear vinegar is processed and doesn’t have any of the benefits that raw ACV has.
Apple cider vinegar drink recipe:
A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.
Ingredients:
-2 tbsp raw organic apple cider vinegar
-1 tbsp honey
-1-2 cups water
Preparation:
1. Boil the water in a jug.
2. While the water is boiling, add the ACV & Honey to a mug.
3. Pour the water into the mug to fill it, and stir until dissolved.
1 mugful is enough.
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The Best Juice for Your Sex Life♡
While oysters and chocolate are a delicious way to get you and your partner in the mood, they're not so appealing juiced. Thankfully, James' top libido-boosting foods are also delicious in liquid form. "Celery contains an ingredient that increases those well-known pheromones in men that send out signals to women saying 'here I am'," James says. "Watermelon helps to relax the blood vessels that increase sex drive, and avocados contain a B vitamin said to boost male hormone production."
Ingredients:
2 cups coconut water or aloe vera juice
2 stalks celery
1/2 banana
1 small piece ginger
1/2 avocado
1 handful basil
3 figs
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A Healthy Lettuce with eggs and tomatoes for your breakfast..
Chopped lettuce, tomatoes, onion and purple cabbages.
Boiled an egg and cut to slices.
Added apple cider vinegar with mayonnaise with veggies..
Therefore, including apple cider vinegar in meals or possibly even drinking a mild tonic of vinegar and water (up to a tablespoon in a glass of water) just before or with meals might improve your body's ability to absorb the essential minerals locked in foods.
Vinegar is a condiment with many health benefits.
Vinegar can help people absorb
calcium from their vegetables.
Vinegar may be especially useful to women, who generally have a hard time getting all the calcium their bodies need to keep bones strong and prevent the debilitating, bone-thinning disease osteoporosis..
Try this and enjoy your breakfast.. have a nice day =)
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Home Made Spring Rolls
By.. Joelle Ho
Here is a recipe to make about 20 pieces of fresh spring rolls or popiah ...and some popular ingredients to start off with that you can use as filling ...
500g yam bean (sengkuang), shredded, cook until it turn soft
100g bean sprouts, steep in boiling water to cook
100g lettuce leaves
200g bean curd or tofu, cut into small pieces, and stir fried
50g shallots, sliced finely and fried till crispy
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